Welcome all, You can call me Katie. This is my health & fitness blog! I'm here to get motivated and to hopefully motivate others. If you have any questions feel free to ask! I'm great with advice and love helping others <3 Grocery List
VEGGIES:
Peppers
Onions
Cucumbers
Spinach
Carrots
Mushrooms
Green Beans
Peas
Snap Peas
Water Chestnuts
Tomatoes
Corn
Red Potatoes
Olives
FRUITS:
Peaches
Watermelon
Bananas
Pineapple
Apples
Plums
Kiwis
Berries
Oranges
Mango
Grapes
Grapefruit
Pomegranate
100% Fruit Juice
PROTEINS:
Chicken
Turkey
96% lean beef
Nuts
Peanut Butter
Eggs
Fish
Beans
Soy
DAIRY:
Skim Milk
Yogurt
Cheese
Cottage Cheese
GRAINS:
Whole Wheat Bread
Whole Wheat Waffles/Pancakes
Whole Wheat Pasta
Whole Wheat Cereals
Whole Wheat Crackers
Oats
Granola
EXTRA:
All natural fruit/breakfast bars
Proteins/Fiber Bars
Whey Protein
Flax Seed
Vitamins
Supplaments
Salad Dressing
Pasta Sauce
Butter
Olive Oil
Ketchup
Seasonings
Tea
Coffee
