fit-foxWelcome all, You can call me Katie. This is my health & fitness blog! I'm here to get motivated and to hopefully motivate others. If you have any questions feel free to ask! I'm great with advice and love helping others <3

***DISCLAIMER: I am not a doctor, nutritionist, dietitian, or any sort of professional in regards to fitness or health. My subject knowledge comes from personal experience, education, and research. I will answer all questions to the best of my ability.


magrela4life replied to your post: So the cinnamon roll Quest bars wern’t quite what…

whats your favourite?
Well, Cinnamon roll is the first and only flavor I’ve had so far and I don’t really like it at all. Good thing I bought a whole box right?! Anyhow, anyone else have some suggestions on Quest bar flavors? Are the Brownie or Peanut butter ones any good?
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