fit-foxWelcome all, You can call me Katie. This is my health & fitness blog! I'm here to get motivated and to hopefully motivate others. If you have any questions feel free to ask! I'm great with advice and love helping others <3

***DISCLAIMER: I am not a doctor, nutritionist, dietitian, or any sort of professional in regards to fitness or health. My subject knowledge comes from personal experience, education, and research. I will answer all questions to the best of my ability.

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Stats&Goals



Age: 19 

Height: 5’5”

HW: 185

CW: 144*

GW1: 170 GW2: 160 GW3: 150 GW4: 140 GW5: 130 GW6: 125

UGW: Fit, healthy, happy, and toned (: 

Rewards: I feel that it’s very important to reward yourself as you achieve your goals. For me it’s a form of motivation, so for each goal weight I make I will be rewarding myself in some way. 

GW1: Subscribe to Woman’s Health Mag

GW5: Tattoo 

UGW: New clothes for my new bod 

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